Mini-Clinics With Mitch
Mini-Clinics with Mitch is a ten-part series of instructional videos full of tips and ideas for athletes. Mitch Brayley developed this series in order to provide athletes with a focus while they were unable to access facilities during the COVID-19 shutdowns. Mitch provides useful ideas, drills and technique that can be used on and off the court at any time by athletes of all ages.
This is the 10th video of the series, where Mitch talks about developing a strong mental game. This gives you a preview of the series, but we suggest you start with Episode 1, which deals with goal setting.