Ontario Women's Racquetball

Calling all Female racquetball players, enthusiasts, coaches and or mothers of racquetball players.  We are starting up a women’s support group with the purpose of bringing women together to share ideas, support and educate each other in the growth and advancement of women in the sport of racquetball. All Ontario women are welcome with an interest in racquetball.  The first night is scheduled for Monday June 21st, 2021 at 7:00pm via ZOOM, so no need to leave your house.

Canadian Championship Celebration Week

From May 18th till the 23rd it is time to celebrate Racquetball in Canada.  Unfortunately we cannot host the Canadian Championships tournament in Racquetball due to the current outbreak, but that doesn't mean that we can't still connect together in a different way.

Racquetball Canada is inviting all of us to celebrate our sport via social media all next week. There is a different activity each day please get on facebook and join in on the festivity's.

Monday - "We are all team Canada" Kick-off!

Tuesday - Racquetball Trivia Night 6:00 PM Central Time

Coaching Course Free For RC Members

Hey everyone who is interested in coaching check out this link


Racquetball Canada is offering the NCCP course Making Ethical Decisions FREE for Racquetball Canada members.  This course is normally offered for $70 and sells out very quickly.  So if you are interested in Coaching this is a great opportunity.


We all know that Racquetball rules!! But do we know all the rules?

Coach John has offered to teach us all the rules...It is always good to know the rules of what ever you are participating in, that way you know your limits and also know where you are limitless!!

The rules clinic is meant for the kids, but I know there is a lot of adults out there that would really benefit with taking this clinic...So I'm going to say it "All Racquetball enthusiasts are welcome to participate"

COACHING MESSAGE - Mental Training

While we are unfortunately taking a forced break from the racquetball courts it does not mean that we have to stop training. We can take this time while off court to work on our mental game, research shows that visualization practice is just as important in pro athletes as physical practice.  Here is a racquetball visualization exercise from Coach John....

Find a quiet place where you will not be disturbed....

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